As a club we want to create a positive, low stress environment at Saratoga High School by using Yoga and breathing techniques that will help build social and emotional well-being. Our goal is to bring awareness to yoga and help students find the benefits of practicing yoga regularly. We also want to show students a way to cope with their
As a club we want to create a positive, low stress environment at Saratoga High School by using Yoga and breathing techniques that will help build social and emotional well-being. Our goal is to bring awareness to yoga and help students find the benefits of practicing yoga regularly. We also want to show students a way to cope with their stress and anxiety in a natural way.
Contact: Ananya Sekharan ananyasekharan@gmail.com
Facebook: SHS Yoga for All
Teacher Supervisor: Ms. Barnes, mbarnes@lgsuhsd.org
Sources of Strength is an organization focused on strength based learning in order to educate and prevent suicide, self-harm, substance abuse, and bullying. Our mission is to train peer leaders on all aspects of mental and physical health in order to connect students with trusted adults when seeking guidance. Through our training, peer le
Sources of Strength is an organization focused on strength based learning in order to educate and prevent suicide, self-harm, substance abuse, and bullying. Our mission is to train peer leaders on all aspects of mental and physical health in order to connect students with trusted adults when seeking guidance. Through our training, peer leaders are able to recognize when individuals need guidance and then implement the skills they have learned to help others find the guidance they need
Contact: Tabitha Hulme, tabithahulme@me.com
Teacher Supervisor: Ms. Daly, faithstackhousedaly@lgsuhsd.org
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